Metabolic Cooking – Fat Loss Cookbook

Problem #1:

These “healthy fat loss” cookbooks use the
wrong ingredients.

Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren’t optimized as a fat burning diet. Obviously not what you are looking for.

Problem #2:

The second problem is that these cookbooks have no structure and are not
organized to create quick and easy meal plans.

Often they’re just a bunch of recipes put together – you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!

Problem #3:

Most of the time, you will
end up eating the same
un-metabolic foods over and over again, day after day.

Doing so will contribute to slow down your metabolism to the point where you won’t be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.

Many of us have been on the weight loss roller coaster and struggled with the emotional as well as physical stress that it puts on our bodies.  I am a world class weight loser!  Very few people can lose weight better than me!  The issue is not being able to cut the pounds, but to do it healthily and permanently.

Socially being obese is a huge issue.  Even with the world population generally getting heavier, especially in the more affluent countries, being overweight is looked upon with negativity.  Getting your weight under control is an important concern for you both socially and for your health.